Core Nutrition refers to your bodyâs daily needs in order to maintain health. Itâs important to provide your body with the right amounts of necessary nutrients provided through a varied diet that includes all food groups including fruits, vegetables, cereals (particularly wholegrain), dairy and protein rich foods like meat, fish or pulses. However, busy modern lifestyles, a reliance on fast food and sometimes not knowing what is a healthy choice can make it difficult to achieve your nutrition goals. By educating yourself about nutritional choices, it can help you to provide your family and yourself with the best nutrition possible.
What your body needs
The Herbalife philosophy is based on the principle of âbalanced nutritionâ. There are certain macronutrients as well as vitamins and minerals that your body needs every day to help it function properly.
The number 1 meal-replacement shake in the world.*
Formula 1 shakes have helped people all across the globe reach their weight-loss goals. Reach yours today. A Formula 1 shake is a convenient healthy alternative to a high-calorie breakfast, lunch or dinner. Rich in protein from soy and dairy, Formula 1 shakes are a great option if you are looking to build lean muscle mass along with exercise.
*28.5% market share of the Global Meal Replacement category. Euromonitor 2012
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